Hypnotherapy for Depression & Anxiety

Hypnotherapy for depression, anxiety & sleep

There are no coincidences in life, you have come here for a reason. You are tired of living with depression and anxiety and are ready to change direction of your life.

Finding your way out of the tunnel and into brightness can seem like a distant dream. That is where we come in. We do not take depression and anxiety lightly and work endlessly to help you find your happiness.

Depression and anxiety should never be swept under the rug. There can be long term consequences that will manifest into your daily life, if left untreated. By using hypnosis for depression and anxiety, you can effectively address a variety of mental health issues. At Perth Hypnosis Clinic, we infuse extensive experience, skill and genuine care with all our treatments. We understand that every person is different, and we tailor our solutions to suit the array of situations that we are presented with.

Life can often feel like an overwhelming feat; this is something we understand. Hypnosis for anxiety, depression and sleep provides an effective method of management for your mental wellbeing.

Life your best life with the power of hypnosis for depression and anxiety. By working with a hypnotherapist, you will be ready to take on the world with a new zest for life. Don’t worry, you are never by yourself. We are based in Perth and are dedicated to assisting you on your journey to recovery.

Change is just one good decision away.

Are you having trouble sleeping?

Having a good night’s sleep is imperative to your overall mental health and wellbeing. By working with Perth Hypnosis Clinic, you will restore a sense of wellness into your routine. This will in turn enhance other aspects of your life. By tapping into the subconscious mind using hypnosis, we treat an array of sleeping disorders that include insomnia and restless sleeping.

Is it time for me to explore hypnotherapy for depression, anxiety and sleep deprivation?

The journey of life was never meant to be one ventured alone. That is exactly why you found us. Do you fit into any of the following categories?

Sleep deprivation
Anxiety disorder
PTSD
Depression
Feelings of negativity
Overwhelming and all-consuming bad thoughts
Limiting thought patterns
Feelings of helplessness
Irritability
Loss of energy and fatigue
Self-loathing
Reckless behaviour

If so, you have come to the right place. It is okay to ask for help; we are here for you.

Depression

The inability to challenge your negative beliefs about yourself sometimes can feel as challenging as climbing Mount Everest. The notion of mental road blocks seem to become more real with each day, leaving behind the skills to do basics such as getting out of bed, eating your favourite food, doing what you love most.

If you are experiencing any of the following symptoms or signs of depression please do not hesitate to seek assistance from us:

Feelings of helplessness, guilt and hopelessness
Loss of interest in daily or previously pleasurable activities
Appetite loss
Sleep changes – sleeping too much, or battling insomnia
Irritability
Loss of energy and fatigue
Persistent sadness
Self-loathing
Reckless behaviour

Anxiety

Life is characteristically fickle and uncertain; few things, if any at all, are certain. Sadly, we are not all capable of dealing with anxiety in unfamiliar situations – where we do not know the outcome. The nervousness we experience is the occurrence of anxiety, which can manifest in different ways.
Sometimes life’s distractions may not be enough to stop your mind from moving from one topic to another. Just as our bodies require rest, so too, do our minds. A mind needs rest to ease the burdens and recharge to deal with the everyday stresses of life. The ability to ‘let go’ is the missing technique when trying to relieve excessive worrying thoughts. The reality is that it is ONLY a thought, but the challenge is retraining the brain to believe this. Hypnotherapy is an effective anxiety disorder treatment that can help resolve the mental and emotional discomfort we are confronted with at different junctions in our lives.

What Hypnotherapy Can Do For You

Hypnosis has been widely recognised as an effective treatment for depression and anxiety. Our trained hypnotherapist will use various relaxation techniques to guide you into a trance state. Your body will become more relaxed and responsive to suggestions that will aid you in adjusting the negative thought patterns that are providing fertile ground for depression and anxiety.
Concerning depression, hypnosis can help achieve a noticeable difference in symptoms of depression. You will feel motivated to ‘make a start’ to achieve your personal goals again.
With regards to anxiety, hypnosis can help instill confidence and empower you to challenge your mindset to help you ‘learn to believe in’ your abilities again.
Contact us today for hypnotherapy that will guide you back from depression to optimism. We want to help you replace trauma with positivity.