As parents and guardians, our children’s wellbeing is our number one priority. We want nothing more than to ensure their development they live a fulfilling and joyous life. But what happens when they hit a stumbling block?

This is not an easy time to be a child. The increasing rates of anxiety, depression, attention problems, obesity, fears and increased use of psychiatric medications in children and adolescents are indicative of the stress our world manufactures, and the approaches we use to manage such stress.