Category Archives: Uncategorized

Common Hypnotherapy Questions

What Is Hypnosis? Hypnosis is a natural state of mind that allows exploration between our conscious (aware) and subconscious (unaware) self.  The conscious part of our mind is primarily responsible for deduction, reasoning, logic, short-term memory and a notion of time and space. It is the part of our mind that provides us with the ability […]

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Pain Management hypnotherapy

Can Hypnosis Relieve Pain?

For many of us, pain can be difficult to deal with, whether it is sporadic or continual. When we experience pain, our first thought is to grab the painkillers to alleviate the discomfort. Pain killers are okay for short term pain, but if used continuously they can become another problem causing unwanted side-affect or in […]

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Hypnotherapy for Weight Management

Hypnotherapy for Weight Management

Alternative treatments to health conditions are being sought increasingly more these days. In our world today being overweight is not just common, it now effects over 60% of people. There are a plethora of diets available, each offering miracle cures to weight loss and reducing our food consumption. While the claims are plentiful more often […]

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Our 5 Most Familiar Fears

Our 5 Most Familiar Fears

Every person has some fears. It doesn’t matter how old you might be, your experience, your sex or faith – fear is part of all of us, it’s what makes us human. Without fear, we wouldn’t live very long. Fear is meant to keep us safe, it stops us crossing a road when there are […]

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Post Traumatic Stress Disorder

How might Post Traumatic Stress Disorder (PTSD) be dealt with effectively

Stress is not a new experience for anyone, we have all experienced it but for some it is a daily occurrence. Everybody responds differently however; a lot of people can find an occasion far more stressful than others. Occasionally however, if the event is actually very traumatic to the individual, the panic they genuinely feel […]

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Public Speaking Hypnosis

Hypnosis for delivering a presentation and speaking in public

So you’ve discovered you need to do a pitch during your next staff meeting. This sort of thing typically makes you feel a little anxious, but you tell yourself you’ll be fine. But as the meeting draws closer, you realise that it won’t be okay and you are sorry for saying that you’d participate. Just […]

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